Dinner of Champions

With a lot of OT (overtime), dinner has been very basic.
Rice, sandwiches, sauteed vegetables, kim chee, fish sticks and supplemented with an occasional bag of popcorn. Of course, not all in one sitting, but it would make for an interesting meal. :-)

I wonder if there's a potential diet book in this?
OT: Work-Induced Dieting - How we take the out out of workout